Natural Mouthwash With Mint And Baking Soda

The mouthwash is one of the most important parts of the whole process of hygiene of the teeth , and it is he who ends up eliminating all bacteria and germs that were removed by brushing, besides being the touch that will give us a breath Fresh and friendly.

But before using a commercial product that is often composed of unnecessary chemicals, why not prepare your own natural mouthwash with peppermint and bicarbonate?

Importance Of Mouthwash

The mouthwash is the best way to supplement brushing of the teeth, because with it is permitted to reach and remove bacteria that escaped the dental washing, allowing sanitize 100% the oral cavity, in addition to reducing the presence of plaque and Give a fresh breath to your mouth.

Benefits of Baking Soda for Oral Hygiene

The bicarbonate is known as one of the best cleaners that exists and can be used in hundreds of applications, among which include oral hygiene.

The baking soda is often used directly in brushing teeth, due to their established powers to remove bleaching stain and bactericide that eliminates the germs that cause tooth decay and bad breath.

It may bother the salty taste of baking soda a bit, but that is easily remedied with the following homemade mint and bicarbonate mouthwash recipe. Know More About Best Toothpaste For Periodontal Disease

How To Prepare Mint And Bicarbonate Mouthwash

This natural mouthwash is prepared very quickly, so you can do it every day after brushing your teeth, or reserve small amounts for the entire week.


  • 50 milliliters of water
  • ¼ teaspoon baking soda
  • 2 drops of undiluted mint essential oil
  • 1 drop of tea essential oil


Heat the water until it acquires a tempered temperature, and adds the baking soda, mixing very well. 

When you have the solution ready, add the drops of the essential oils and continue stirring a little more. When you are ready to reserve cool it in the refrigerator.

How to Use Mint and Bicarbonate Mouthwash

Once you have finished brushing your teeth, rinse your mouth with natural water and then proceed with your natural rinse.

If you use it warmly, it will have a greater effect of removing bacteria and stains, but if you use it after having cooled it a bit it will give you a much fresher mint breath.

A pair of mouthwashes a day, performed for a few seconds, will be enough to complement a normal tooth brushing. Just watch not to overdo it with the baking soda, as overused it could cause a wear action on the teeth.

Naturessmile Oral Rinse

You should also consider using The Naturessmile mouthwash for receding gums on a regular basis. The Natures Smile Oral Rinse is an herbal remedy that was originally formulated by an expert to treat gum problems. The product contains a unique combination of natural herbs such as Oak, Silver Fir, and Pine Tree carotene extract, Chamomile, Yarrow, Saint John’s Wort, Greater Celandine and Nettle helps reduce and prevent receding gums by fighting plaque and gingivitis. Build More Confident Smile with NS Oral Rinse.